Net carbs per 100g: 17g
Net carbs per 100g: 10g
Its perfect for cakes, cookies, pastry and bread in keto/low carb/gluten free baking adding a slightly sweet flavour.
As almonds are natually full of fats, you will need to use less liquid than stated and you may need extra raising agent (such as baking powder) if you need a lift.
Ground almonds are another great option though where a fine texture isnt required.
Net carbs per 100g: 7g
Keto alternatives to arrowroot, cornflour, flour