• 1/2cup Macadamia nuts
  • 1/2 cup pecan nuts
  • 1/4 cup almonds chopped
  • 1/4 cup Sunflower Seeds
  • 1/4 cup flaxseeds
  • 1/4 cup Pumpkin Seeds
  • 1/4 cup unsweetened shredded coconut
  • 2 tbsp chia seeds
  • 1/4 cup warm water
  • 3 tbsp nut butter
  • 1 Egg
  • 1 tsp vanilla extract
  • 2 tsp cinnamon

Method

  • Preheat oven to 170C/340F.
  • Place the chia seeds into a bowl and add the warm water. Allow to sit for 5 minutes, until thick.
  • Blend the pecan nuts and macadamia nuts in your food processor until the nuts are in smaller chunks, without turning it into flour.
  • Mix the blended nuts with the almonds, sunflower seeds, pumpkin seeds, flaxseeds, and coconut.
  • Add the egg, vanilla, cinnamon and nut butter into the thickened chia seeds.
  • Mix together the dry and wet ingredients and spread onto a lined baking tray.
  • Bake in the oven for 20 minutes then remove and cut into 16 bars.
  • Spread the bars over a larger baking tray and return to the oven for a further 10-15 minutes to crisp up.
  • Remove from the oven and allow to cool. After they have completely cooled, store in an airtight container.